7 strange ways in which your bra is ruining your life. It completely affects your health
It is no secret that wearing a bra is one of the most horrible things in a woman's life. As much as for those with large breasts, as for those with small ones. Honestly if you ask any woman about the bra, she will look at you with a face of distaste. Unfortunately, we have been slaves to this garment for hundreds of years, and I am not sure how much benefits it brings to our lives, beyond the fact that our boobies are in place all day, and for those without volume, they can look more.
But if we compare them to negative things, I feel they are not worth it at all. And the truth is that there is scientific evidence that proves that your bra is literally ruining your life.
Here 7 proofs of it:
1. Cut your circulation
Do you wear bras with rods? If so, it could be compressing the veins and arteries around the chest and cutting off the circulation. In addition to being uncomfortable, this can cause your breasts to fall prematurely and nerves tingle uncomfortably in your arms. Do not panic but try to give yourself breaks so you don't wear it every now and then and try not to sleep with a bra.
2. Headaches
If you have large breasts and wear a poorly fitting bra, this causes the back and neck to do more work to try to support them. As a result, this causes tension in the neck, which can cause headaches. I wouldn't worry too much about this, a bra would have to be really inappropriate to cause so much damage, but if you've been having a lot of headaches and you're not sure why, the cause could be your bra.
3. Flaccidity
Most people think that bras are necessary to support the breasts and prevent them from becoming flaccid. But according to a study conducted in France a few years ago, the opposite is true: women who did not wear bras between the ages of eighteen and thirty-five had breasts with more "lift" and less stretch marks than people who did wear bras. Many women who skipped their bra reported less back pain, better breathing and better posture.
4. Increase the fluid in your breasts
If your bra is too tight, it may be applying an unhealthy amount of pressure on your lymphatic system, which is a network of tissues and organs that helps eliminate toxins, debris and other unwanted materials from the body. This can lead to an increase in fluid in the breasts, which can cause pain, tenderness and tissue degradation.
5. Respiratory problems
According to research conducted by the British School of Osteopathy, tight bras can exert unnecessary stress on the ribcage and surrounding muscles, which causes breathing. Obviously, this is more a matter of adjustment than a general bra problem, but it is a good reason to make sure that when buying a bra it is one that fits well.
6. Digestive problems
Do you like push-up bras? It may not be a good idea. The British School of Osteopathy also discovered that bras can indirectly affect the digestive system causing Irritable Bowel Syndrome. (A common condition that causes cramping, abdominal pain, bloating, gas, diarrhea and constipation.) This does not mean that you will be constipated the entire time you wear a bra, but you should get one that really fits.
7. Development of stunted breasts
If you are a teenager, your breasts will grow with certainty (even if you feel it is not). According to the French study that concluded that women do better if they do not wear bras, there was a certain emphasis on dependence, that is, bras can negatively affect the tissues of their breasts, which means that the sooner they start using one . (particularly if they don't fit you well), the more dependent you will be on the bras. Therefore, even if you may be tempted to wear a training bra all the time if your breasts began to grow, it would be best to wait a while.
