5 reasons not to wear a bra
It tickles you, it tickles you… In short, have you always dreamed of burning your bra like the feminists of the 70s? Here are some arguments that could convince you to take the step towards the sans soutif!
No bra is heresy? For his health, by freedom or by choice, giving up this underwear providing, it is said, support and elegance "essential", remains an idea that still seems very strange for many women ... However, the bra , this accessory, which has been so familiar for a few decades, is far from being beneficial, and is becoming less and less popular. Why ?
1- No, bras are not essential
You were convinced since your adolescence that not wearing a bra would inevitably transform your breasts into "washcloths"? Think again. It has never been scientifically proven that bras have any effect on breast support. It is the weight of it and the quality of the skin that are responsible for the sagging that we observe over the years.
2- Not wearing it improves circulation
Who has never seen marks on the skin after wearing their bra all day? If it compresses the skin, it also prevents the proper circulation of the lymph, a liquid present in the body whose function is to evacuate toxins and waste.
Result: the cells are less oxygenated, and the quality of the skin is affected.
Daily wearing of the bra can therefore cause health problems. The whales and the pressure exerted may cause painful cysts, unpleasant skin reactions but also other pathologies.
The bra can sometimes also cause back pain, muscle pain, and worsen existing ones.
3- It strengthens the natural bra
The chest is made up of what we call "Cooper's ligaments", ligaments that keep the breasts in a kind of "suspensory net", that is to say: a kind of natural bra. Unfortunately, this one, if not used, atrophies. Whereas if these ligaments are stimulated by gravity, they strengthen and improve the elasticity of the tissues.
Moreover, a 2013 study by Professor Rouillon on 330 young sportswomen demonstrated the aesthetic benefits of the absence of a bra: the breasts firm up, and the nipples rise on average by 7 mm in one year: without support- throat, chest becomes more beautiful and firmer.
4- Do not wear a bra, it is more elegant, saves money and simplifies life
What could be uglier than a strap protruding from a small top? A bare back spoiled by a bra? What about a silk shirt revealing the frills of an overly sophisticated hat? And what could be more unpleasant than having to constantly replace your suspenders?
In short, the list of drawbacks is long. Not wearing a bra - or reducing your habit of wearing it - lightens your wallet, your style, and your life. The hours spent finding the right shape, the right size, and the right model are over.
In addition, not wearing a bra would cause women to naturally stand straighter, which is both good for the back, and prettier.
5- You don't have to give up on the bra either
Seductive or modest? The bra is both, and those who like to wear it appreciate it. For some, it is difficult to go to work without the "protection" that the bra offers.
Other women also love the aesthetic dimension of lingerie, and would not give it up for anything in the world.
Finally, especially for larger breasts or when practicing a sport, it is better (and much more pleasant) to be shapely and supported.
To wear it, or not: a question of choice! But do not hesitate to rediscover the interest of evolving breast-free, for your health as well as better daily comfort: a beautiful way of living in harmony with your body.
